At TRUE Counseling & Psychological Services, LLC, we recognize that anger is a natural emotion, but when left unexplored, it can impact various facets of life. And in the hustle of family, work, and health responsibilities, anger can often surface as a challenging emotion to…

Anger is a normal emotion.  We all experience it.  Whether it occurs at work, while driving, or at home, it is a common emotion to which everyone can relate.  Often it occurs when something unexpected happens.  This might be a flat tire, a sudden change…